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About Group Classes

90-Minute Classes

Whether you join us In-Studio, on Livestream, or via On Demand, our group classes are 90 minutes long and packed full of information to get you comfortable on the floor.  Classes typically start with a warm up that focuses on learning the individual steps and technique, and then transitions to partnering information.

Choose Your Style

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Taught by 2 Instructors

Goals

Build confidence, meet new people, burn calories, release stress, get inspired, and transform your life  Come as you are, and we'll have you out on the floor, smashing your goals in no time.

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